Doctors of Oral Health

Doctors of Oral Health

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Month: February 2018

Oral Health Support – The Gums and Teeth of Your Life

Posted on February 8, 2018 in Uncategorized

Taking care of your teeth, mouth and the rest of your body is a full time job! It takes all the parts of you to keep you vigorous and healthy. After all with good care, properly flossed, brushed and cared for teeth should outlast the maximum human life span.

Nine out of ten adults suffer from gum disease. Most of these problems could be avoided through self care, keeping dental appointments, taking immune defining supplementation, gargling, cleaning, flossing and paying attention to your mouth, teeth and gums. Natures Answer has come up with new toothpaste especially for periodontal problems called Periobrite Toothpaste, which helps prepare your teeth and gums for healing with nothing artificial. Using natural dental health products, feeding and nourishing your immune system keeps bacteria at bay and are very effective ways to stop this onslaught. Jason Natural Cosmetics has a few very popular products like Powersmile, Sea Fresh and Healthy Mouth with all the ingredients like Perilla Oil Seed (which can block the sugar acids), Natural Bamboo (anti-inflammatory) and other tropical healers like Grapefruit Seed Extract grabbing that tartar on your teeth.

Most people develop gum disease at some point in their adult lives leading to tooth loss, bad oral hygiene. A diet high in sugary foods leads to infections and deep pockets between the gums and teeth. It could also include bone recession and loose teeth. Oral Health Tonic by Herb Pharm has nutrients of Spilanthes (anti-fungal), Thyme (antiseptic), Myrrh (bleeding gums) and Cloves (for pain). Source Naturals has Coral Calcium. Multi Trace Mineral Complex from the Coral helps with bone and all those Trace Minerals, the ones we are missing from our food. World Organics has Sea Food Liquid Nutrition From The Sea with 9 different Sea Veggies, also has Coral, Herbs and Silver. Sea Veggies have all the Minerals and Trace Minerals. Anybody here on Chemo or Radition? Did you know they take all the Minerals out of your body? They deplete the other nutrients too! And this is a main concern! Anyone here for Hip Replacement? Nutrient levels in our foods are at the lowest they have ever been. The Optimal levels we need cannot be relied upon to save us from degenerative diseases. Also supporting Bone & Teeth Formation is the stabilized form of Orthosilicic Acid, known as Jarrow’s Biosil, which has 2 1/2 times the bio-availability then regular nutrients and can also be combined with Jarrow’s Bone Up and Ultra Bone Up, both have Microcrystalline Hydroxyapatite (live bone food) working together to increase bone density.

Ever heard of Osteoporosis of the Mouth? In fact that’s where it starts! Those with the most diseased gums had 1.12 millimeters of build up in the arteries, and with periodontal infection , could lead to arteriosclerotic heart disease. Even tooth decay with older fillings and old cavities allow bacteria to leak inside and cause infections (ouch) leading to gum & other chronic diseases, such as heart and strokes, blockages everywhere. High Absorption Coq10/Bioperine by Drs Best, a 400 mg cap is a very effective way to get Co Q10 into the cells for those with damaged gums and teeth, as we all know CoQ10 is very beneficial for Heart problems too, especially in this mg. Doctor’s Best also has Camu Camu – 30 times more vitamin C in a 4 to 1 extract (caps) which compliments full absorption. It is excellent for bleeding gums. The bark of the Maritime Tree discovered in the 1500’s – a combination of procyanidins, bioflavonoid, powerful Anti oxidants for collagen and elastin and nitric oxide (circulation) called Pycnogenol is available with both Source Naturals and Now Foods. Most of us still have mercury fillings. Helping to detox so the mercury does not travel to other body parts, be sure to start re-planting the good bacteria to counteract this attack. Natren and Sedona Labs, both have good versions of this helpful bacteria. Source Naturals has Colostrums, swish it around on your gums, then swallow for your Intestinal tract, has all your anti-bodies (your immune helpers). Dry Mouth, (usually resulting from medications or alzheimers), high blood pressure etc are all a risk for good Oral Health. Thayers has Dry Mouth Lozenges And Sprays, just for that purpose. The most dangerous enemy of the teeth is wide variety of living bacteria that live in your mouth and gums (at least 200 to 300 types of germs are there!). Dr Kens-The Natural Choice has Breath Strips in Wild Flavors with anti-bacterials, naturally unlike the drugstore kind. Dr Kens has all the Important Flosses and Cool Mouthwashes in Funky Flavors- keeps your mouth refreshed. A Teeth & Gum Formula by King Bio-Natural Medicine is a 2 fluid ozs of tincture for hurting teeth and sore gums, all Homeopathic. Medical researches are beginning to discover systemic diseases have a negative effect on Oral Health. Natures Answer with Perio Cleanse Oral Irrigator Concentrate combines all your antibiotic Herbs, Black Walnut, Prickly Ash Bark (gum enhancer) Essential Oils- 2 pumps into your reservoir-a protective factor day and night. To make your own anti-microbial rinse, mix a few drops of Echinacea, Goldenseal, Bloodroot (Herb Pharm) Grapefruit Seed and Myrrh and White Oak Bark (astringent that will even help save a loose tooth).

A Mouthful of Glossary

The vast majority of people with Diabetes have Gum Disease

Breathing problems worsen when bacteria migrate from mouth to lungs

The first sign of Osteoporosis and HIV infections is often detected in Dental Routine Exams

Halitosis-Bad Breath is caused by underlying medical conditions such as Kidney or Gastrointestinal Disorders

Click here for more products for Oral Health Support

Practical Tips on How to Maintain Excellent Oral Health

Posted on February 7, 2018 in Uncategorized

You can ensure good oral health when you keep your mouth and teeth clean at all times. Ideally, you should brush your teeth at least thrice daily and floss regularly to get rid of food debris. Moreover, you should visit your dentist for expert advice on how you can prevent common oral problems including gum disease, tooth decay and halitosis.

What You Can Do to Maintain Oral Health

By following a healthy lifestyle and applying these tips, you can achieve excellent oral hygiene.

1. Consult your dentist regularly

Regular visits to your dentist and professional prophylaxis are excellent ways to prevent oral problems. Your dentist will also search for signs of dental cavities and diseases, since certain oral issues may lead to serious health concerns. For instance, untreated cavities may be quite painful and cause infections. Only a dentist who has the expertise and professional training can diagnose and find the ideal treatment to all types of oral health concerns.

2. Practice proper oral hygiene

You should consider using a soft-bristle toothbrush and brush your teeth twice or thrice daily with fluoride toothpaste. This way, you can remove bacteria and plaque that cause periodontal disease and cavities. Fluoride is effective in maintaining health teeth that are free from proximal caries.

3. Eat nutritious foods and follow a well-balanced diet

Healthy food can help you maintain overall health, since certain nutrients support strong bones and teeth. You may want to consider drinking fluoridated water occasionally, as this can help maintain oral health. However, you should keep in mind that too much fluoride in your drinking water could cause damages to your teeth. It is also ideal to avoid eating sugary foods such as sweets, rich cakes, and carbonated drinks that may cause dental problems.

Foods and Drinks that You Should Avoid

Aside from brushing your teeth, flossing, and visiting your dentist regularly, you should avoid certain foods and drinks that can lead to oral diseases. Individuals who drink alcohol are risk factors for throat and mouth cancers. Cigarette smoking is also detrimental to your oral health, as tobacco reduces the level of blood flow to your gums. When this occurs, your gums will not be able to receive the right amount of oxygen and nutrients that can prevent bacterial infection.

You should also avoid eating foods and other snacks that have high sugar content or starches. It is also ideal that you eat about five servings of fiber-rich foods such as fruits and vegetables that can stimulate salivary flow. This supports the re-mineralization of the surfaces of your teeth during the early phases of tooth decay.

Bottom Line

While the tooth enamel is considered as a hard substance, it is still prone to damages and decay. If the condition is left untreated or undetected, bacteria will continue to go deeper into your teeth. This will lead to serious pain, swelling and abscesses. You can avoid this problem and ensure the general health of your oral cavity by visiting your doctor and obtaining the right treatment for your dental problem.

Oral Health Problems and Dental Hygiene

Posted on February 6, 2018 in Uncategorized

You will surely agree with me that a healthy smile is a bonus at any given age. Oral health is the practice of keeping your teeth and mouth clean to avoid dental problems such as bad breath, gingivitis and dental cavities. You don’t have to own any degree or certificate in oral health to keep your mouth and teeth clean and healthy, you only need the basics such as knowing how to identify the common oral ailments and some common oral health practices.

Common oral diseases and ailments

– Bad breath: bad breath, also called halitosis, can be really embarrassing. Bad breath is usually associated with certain dental conditions. Gum disease, oral cancer, cavities, bacteria on the tongue and dry mouth are some of the problems that cause bad breath. Using mouthwash only covers the odor for a while but you do need to see a dental doctor for a comprehensive checkup.

– Tooth decay: also known as cavities, is the second most common oral problem. Tooth decay develops when plague combines with sugars or starches found in foods we eat. The combination forms acids that attack the tooth enamel. The best practice to prevent tooth decay is by flossing, brushing twice a day and attending regular dental checkups.

– Gum (periodontal) disease: studies reveal that gum disease is linked to strokes and heart attacks. Regular checkups, daily brushing and flossing play a major role on controlling the ailment.

– Oral cancer: this is a serious and quite deadly disease that ails millions of people. Oral cancer affects the mouth, throat or lips and can be effectively controlled if diagnosed in the early stage.

– Mouth sores: They do come in different shapes and sizes and can be quite bothersome. They are however not a serious medical disorder and you don’t need to worry about them unless they last for over two weeks. They usually disappear after a short while. The commonest mouth sores are fever blisters, canker sore, cold sores, thrush and ulcers.

– Tooth sensitivity is basically the experiencing of discomfort or pain on the teeth from contact with cold air, sweets, hot drinks, ice cream or cold drinks. In extreme cases, tooth sensitivity can be experienced even during brushing or flossing.

– Dry mouth, also known as Xerostomia, is a condition that causes drying in the mouth and results in difficulty to swallow, eat, speak or taste. This dryness results from the failure of the salivary glands to work properly. Luckily, there is treatment readily available if most of the local dental clinics.

Best oral health practices

Most dental diseases and general ailments result from bad dental practices and failure to observe routine medical and hygiene routines. Good oral health practices helps greatly in cutting down the occurrence of bacterial, fungal and other related disease.

These practices include:

– regular brushing using appropriate brushing techniques, twice a day is the most recommended.

– flossing daily

– eating balanced diet and limiting intake of sugary snacks and foods

– rinsing your mouth with a fluoride mouthwash as may be advised by the dentist.

– use of dental products with fluoride as one of the ingredients, including toothpaste

– provide plenty of milk in the diet to supplement calcium for strengthening the teeth.

– avoid smoking as it can cause oral cancer, bad breath, stained teeth and other dental complications

Observing the above oral health practices in addition to regular dental checkups highly reduces the cases of chronic dental disease attacks and general ailments. It is worth noting that poor oral health can adversely affect the health condition of other body parts and should therefore be closely monitored and remedied where necessary.

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